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Train for Life and Live in the Flow State

Northern New Jersey's Premier CrossFit Facility

What is "Flow?" Flow is a mental state in which you’re completely absorbed in what you’re doing ... and loving it. You’ve probably also heard it called "being in the zone."

That’s what we’re all about here at CrossFit Flow State. We want you to get completely immersed in what you’re doing here in the gym and let the stress and worries of the day melt away. Invest some time in you ... and only you ... because you deserve it! Come down and sweat your way to "flow" with us!

Be Your Own Inspiration

What are you waiting for?

OUR FACILITY

CrossFit Flow State’s 2,500-square-foot facility in Hawthorne has everything you need to get in the zone ... and the best shape of your life. We’ve got all the top-notch CrossFit tools you love (and sometimes love to hate), compassionate coaches who individualize every workout to your needs, and the most supportive group of members you’ll find anywhere in New Jersey. Come on in and check us out!

Reviews
  • My wife and I have been training with Billy for over 4 years now. We both never liked exercising, until we met Billy. Billy made us fall in love with fitness and with CrossFit and got us both in the best shape of our lives.

    Oren & Shiri N.

  • I learned over the past 2 years working with Billy Darrer: exercising was not the same as training. Intensity, load and having fun doing it matters. I highly recommend him to bring out the athlete in anyone ... no matter their age or physical ability.

    Lucia I.

  • Coach Billy not only created, but fostered, a community that lends itself to develop genuine friendships and relationships. If you are looking to see change - physically, mentally and socially - this is the box for you. Now join. You won’t regret the results!

    Emily D.

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