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CFFS WOD Friday – 01.27.2017

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Metcon:
Open Workout 14.3

As Many Reps as Possible in 8 minutes
10 Deadlifts (135/95 lbs)
15 Box Jumps (24/20 in)
15 Deadlifts (185/135 lbs)
15 Box Jumps (24/20 in)
20 Deadlifts (225/155 lbs)
15 Box Jumps (24/20 in)
25 Deadlifts (275/185 lbs)
15 Box Jumps (24/20 in)
30 Deadlifts (315/205 lbs)
15 Box Jumps (24/20 in)
35 Deadlifts (365/225 lbs)
15 Box Jumps (24/20 in)

Post-WOD:
Standing Straddle – 5 minute