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Book Club – 1 More Week…

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Ive decided to extend the book club month of February out an additional week since February is a shorter month.

So, next Sunday  (March 5)will be the next swap out of books. This is the week to submit and share what you took from the books this past month.

The submissions do not need to be too long long or involved. Just tell us one or two things you took from the book . Amanda left a great example up in the CFFS Learning Project Facebook Group.

If you did not take part in this last month, you can still join the upcoming month. See or e-mail Billy for details… billy@crossfitflowstate.com.